How present are you with your life?

18. January 2017 at 11:34

A brief checking in with you:

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Embodiment

10. January 2017 at 18:06

girl-1319115_1280Here in the western world we all live a lot in our heads.

We think, think, think and overanalize.

In our school system all the subjects ask us to use our left brain, but who teaches us how to use our intuition?

And who teaches us how to listen to our body?

When we grow into our adults lifes we are expected to live a good life, a happy life.

But what does it mean to live a happy life?
When we completely leave out that capacity to think and feel from an emotional standpoint, to think and feel through and with the body I dont think any of us can live a happy life.

We need our bodies in order to be happy.

We need pleasure in order to be happy.

We need movement, creative expression.

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